Testimonials

At trUbalance, we are proud of not only the work we do, but the people we do it for.  It takes real work and commitment from all of us to make real impact.  But, that's what we set out to do when we created trUbalance - to truly help people that want and/or need to achieve their health related goals.  Our team is passionate about what we do.  See what some of our customers say below, then let's roll up our sleeves and get started!

"Working with Melissa has been different in that her approach has been to balance and strengthen my entire body instead of just rehabbing my knee. The improvements I’ve seen have been HUGE. Before working with Melissa, just getting up out of my desk chair would aggravate my injury and I’d be limping for weeks after. Using her techniques and exercise recommendations have strengthened me to the point to where I’ve been able to successfully complete two half marathons and several 5ks, injury free.  I would highly recommend Melissa to my friends and family, and have in fact done so.  She adapts your program to where you are right now and pushes you to succeed in your goals."

 -Aaron N.

"It was late December and had the pleasure of meeting Rachelle, Registered Dietitian. I had an amazing initial consultation in which Rachelle gave to me freely more than enough information to begin to understand that with some lifestyle (diet) changes I could potentially resume life as I knew it, feeling good and not fatigued. I left feeling felt confident, I was ready but still took a few days to consider the commitment. She explained this would be work for both of us.

Through Rachelle’s tutelage, I learned how food, even if not causing an allergic reaction, can irritate causing symptoms I’d never attributed to food. On day four of my program much of the congestion I’ve been experiencing had cleared, my skin was calmer and soon after I was feeling less tired if not energetic."

 -Christine M.

"I contacted Rachelle when I was having some medical issues that prescription drugs weren’t healing. She put me on a meal plan that, not only improved my situation, but also helped me lose 23 lbs (along with exercise). This is 12% of my body weight! Rachelle makes you feel as though you are her only client!"

 -Jeff E.

"In January of 2014 I was diagnosed with Type 2 Diabetes. In February of 2014 I met Rachelle Hochgraber. We have worked together continuously since then. As of January 2017 I have lost 55 lbs. of my 60 lb. goal and am on track to reversing my diabetes (meaning it’s controlled by exercise and diet). This would not have been possible without her guidance. She is a very valuable member of my diabetic health team. I would highly, highly recommend working with her!"

 -Dan W.

"This plan has helped me understand nutrition in a very scientific way.  I not only made my ideal weight within a matter of 8 weeks, but I saw an increase in energy levels and an increase in strength training numbers.  The process from day one has not been easy but I entrusted in my coach who helped me whenever I had questions or concerns.  I was also impressed at how quickly they adjusted my nutrition plan when my energy levels took a major dive about 5 weeks into the plan and during the holidays. In all, working with trUbalance has been the smartest investment I have made in a long time."  
 -Luis P.

"I competed in my first figure competition in September 2014. Placing 5th and receiving constructive feedback from the judges, I knew I needed to change up my nutrition and fitness plan. I gained a little bit of weight during the holidays and trUbalance helped me drop 5 pounds in the first week of the program! I am in my second month and have kept the weight off, not to mention I have more energy during the day and more stamina during my workouts. This plan is great, easy to follow and efficient, which is a plus since I work full time and have limited time in the evenings. With trUbalance, I am confident that I will bring a better package to the stage at my next competition."
  -Caitlin L.

"I have to admit- when my wife wanted to buy me a consultation for Christmas I was a bit skeptical. I was already losing weight by watching calories. What more did I need? Well, 13 weeks later, I think it was one of the better gifts I have gotten. The improvement in my body shape is huge! I have lost weight before and people are complimentary, but now the compliments are about body shape- not just how I am not as fat anymore. I even catch myself posing in the mirror now when I walk past. If you are worried about the cost, it is nothing! The expensive part is because I am on my second round of 'downsizing' my wardrobe!"
 -Troy R.

"After many years of always being on the run with work, kids etc., I found myself overweight and out of shape. I tried multiple diets and workout programs, but all I got were short term results and piles of various DVDs, gadgets and diet books accumulating around the house. I decided to give trUbalance a shot because it sounded smarter than other things I'd tried, and I liked the fact that they would customize a plan to fit into my busy lifestyle. I was truly impressed. Not only did I lose weight but within the first couple of weeks I just started feeling better. After 5 weeks, I'd lost 24 lbs and had more energy than I'd had in years. I feel like this is a lifestyle choice I can sustain from now on."
 -Brian O.

"Over the years when I would totally get out of shape and overweight, I would always try the latest fad diet or follow the radio spots to the diet plan they were advertising. This time, a friend recommended a different approach- trUbalance. It seemed different than other things I'd tried. They laid out a personalized plan for exercise and nutrition just for me and my lifestyle, and I jumped at the chance to try this different approach. I'm a month into my nutrition and fitness plan and I've already lost 10 pounds and have started eating better. I now understand that what I eat, when I eat it and when I exercise makes all the difference in the world! Don't get me wrong, the first week was hard because I'd been eating pretty badly, but now that I've seen the results, I believe I'm on my way to making a lifestyle change that will far outlast the trUbalance program I'm on."
 -Rob A.